Guide to the Vegetarian Keto Diet [5tv5tkyde9W4]

| 1h 28m 28s | Video has closed captioning.

The vegetarian ketogenic diet is a diet free of meat, fish, and fowl flesh that restricts carbohydrates. By eating in this way, we can reap all of the benefits of the ketogenic diet while reducing our carbon footprint, decreasing animal abuse, and improving health.

Read the full guide here:
https://www.ruled.me/comprehensive-guide-vegetarian-ketogenic-diet/

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See more keto recipes, knowledge and tips on the website to keep your weight loss going strong.
https://www.ruled.me/

We also make things easy with this 30-day diet plan:
http://www.ruled.me/30-day-ketogenic-diet-plan/ #Dr Bergs Healthy Keto Diet Plan - Intermittent Fasting and Fat Burning # LETS KETO GUMMIES - WARNING Lets Keto Gummies Review ALERT - Lets Keto Gummies Reviews # Fact Check Tim McGraw Faith Hill Have NOT Endorsed Weight Loss Gummies